Why your eyes are blurred and 5 foods you can eat for better vision

Many people think that old age is the actual cause of blurred eyes, but studies revealed that there are many factors that can cause it aside old age. Some of them include: 1. Smoking 2. Infection of the eye 3. Staring at the computer for a long time 4. High blood pressure and so on. … Continue reading Why your eyes are blurred and 5 foods you can eat for better vision

5 foods you should be eating raw in order to gain all the nutrients.

There foods that are highly nutritious when they are eaten raw. When certain foods are exposed to heat some nutrients and antioxidants present may reduce. When you consume nuts, seeds and some vegetables raw, you will tend to gain an higher nutritional value. I will share the foods that should eaten raw for a maximum … Continue reading 5 foods you should be eating raw in order to gain all the nutrients.